Sleep Better · Quieter Nights · Custom-Fitted for You
Anti-snoring Devices
Understanding Snoring and Sleep Apnoea
Snoring happens when the soft tissues at the back of your throat relax and vibrate as you breathe. It is very common — around 4 in 10 men and 2 in 10 women snore regularly. For many people, it is simply a nuisance. But for some, it signals something more serious called obstructive sleep apnoea or OSA. This condition causes your airway to narrow or close completely while you sleep. Your oxygen levels drop, your brain wakes you just enough to breathe again, and neither you nor your partner gets a full night’s rest.
Common Signs and Symptoms
You may have sleep apnoea if you notice:
– Loud snoring that disturbs your partner
– Waking up gasping, choking, or feeling short of breath
– A dry mouth or sore throat each morning
– Feeling exhausted during the day no matter how long you slept
– Morning headaches
– Poor concentration or irritability
Many people live with these symptoms for years without realising they have a treatable condition.
How Oral Appliances Help
For mild to moderate sleep apnoea — and for people who cannot tolerate CPAP machines — oral appliances are an excellent alternative. These custom-fitted devices look similar to a sports mouthguard or clear aligner. You wear them only while you sleep. They gently hold your lower jaw forward. This action opens your airway, reduces tissue vibration, and lets you breathe freely and quietly all night long.
Benefits Over Other Treatments
Oral appliances offer real advantages:
– Fully custom-made to fit your teeth and jaw perfectly
– Lightweight and easy to carry in a small case
– No electricity required — they work anywhere
– Almost silent, so your partner sleeps undisturbed
– You can talk, drink, and even take medication while wearing one
– High success rate for suitable patients
Many patients tell us they tried CPAP but found it uncomfortable, bulky, or difficult to sleep with. An oral appliance often solves these problems completely.
Who Is Suitable?
Oral appliances work best for mild to moderate sleep apnoea. They are also ideal if you:
– Cannot use or tolerate a CPAP machine
– Travel frequently and need something portable
– Want a quieter, simpler solution
– Prefer a non-medicated, non-surgical approach
We assess your suitability carefully. In some cases, we may recommend working alongside your GP or sleep specialist to ensure the best and safest result.
Your Journey to Quieter Nights
The process is simple. First, we discuss your symptoms and medical history. Then we take precise digital impressions and measurements of your teeth. Our dental laboratory makes your appliance to our exact specifications. When it is ready, we fit it, adjust it for comfort, and show you how to care for it. Most people adapt within a few nights.
Book Your Consultation Today
Quieter nights and better rest are within reach. Contact Asquith House Dental now to arrange your appointment. We help patients across Lichfield and Staffordshire sleep soundly again.
However, the best device would be the one that will meet the patient’s expectations and the one that would be used the most.
Interested in an anti-snoring device?
It’s quick, easy and provides fantastic results. Book an appointment with one of our expert dentists today.